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Exploring Mindfulness, Discovering Delight Meditation Class

Event Type: Adult Library Programs
Age Group(s): Adults
Date: 3/2/2017
Start Time: 5:00 PM
End Time: 6:00 PM
Description:
 Meditation and contemplation are great ways to integrate mindfulness into our everyday lives. Join certified meditation instructor Joanna Bolek for an introduction to the mindfulness and stress reduction practice of meditation. Registration requested.
Library: Rockrimmon Library - 832 Village Center Drive
Location: Rockrimmon Meeting Room
Contact Number: 719-593-8000
Status: Closed
Please Note
  • Attendee must be 18 Years or older.